22:1 undifferentiated, docosenoic, erucic in Semolina, enriched Calculator

Cereal Grains and Pasta

In 100 g (Grams) of Semolina, enriched there is 0 g of 22:1 undifferentiated, docosenoic, erucic.


Semolina, enriched

Semolina, enriched is a type of Cereal Grains and Pasta. The most significant nutrients in Semolina, enriched are listed below.

Water 12.67 g
Energy (calorie) 360 kcal
Energy (joule) 1506 kJ
Protein 12.68 g
Total lipid (fat) 1.05 g
Ash 0.77 g
Carbohydrate, by difference 72.83 g
Fiber, total dietary 3.9 g
Calcium, Ca 17 mg
Iron, Fe 4.36 mg
Magnesium, Mg 47 mg
Phosphorus, P 136 mg
Potassium, K 186 mg
Sodium, Na 1 mg
Zinc, Zn 1.05 mg
Copper, Cu 0.189 mg
Manganese, Mn 0.619 mg
Selenium, Se 89.4 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.811 mg
Riboflavin 0.571 mg
Niacin 5.99 mg
Pantothenic acid 0.58 mg
Vitamin B-6 0.103 mg
Folate, total 183 µg
Folic acid 111 µg
Folate, food 72 µg
Folate, DFE 261 µg
Vitamin B-12 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin A, IU 0 IU
Vitamin E (alpha-tocopherol) 0.26 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total saturated 0.15 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.002 g
16:0 hexadecanoic, palmitic fatty acid 0.131 g
18:0 octadecanoic, stearic fatty acid 0.017 g
Fatty acids, total monounsaturated 0.124 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
18:1 undifferentiated 0.124 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.43 g
18:2 undifferentiated 0.393 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.037 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 0 mg
Tryptophan 0.162 g
Threonine 0.335 g
Isoleucine 0.49 g
Leucine 0.867 g
Lysine 0.243 g
Methionine 0.198 g
Cystine 0.358 g
Phenylalanine 0.616 g
Tyrosine 0.333 g
Valine 0.54 g
Arginine 0.467 g
Histidine 0.257 g
Alanine 0.372 g
Aspartic acid 0.518 g
Glutamic acid 4.571 g
Glycine 0.401 g
Proline 1.395 g
Serine 0.598 g
Alcohol, ethyl 0 g

Nutrients in Semolina, enriched